Insight Financial Coaching
Know Yourself. Know Your Money. Claim Your Financial Agency.
512.815.2140 | sabrina@insightfinancialcoaching.com Serving Austin, Texas & Nationwide
1:1 Financial Coach for High-Earning Midlife Women Carrying the Financial Load on Their Own
Financial Coach Sabrina
in the Media
Press features, podcast interviews, and speaking appearances on money, mindset, and financial confidence for women.
Podcast Interviews

The Business Spotlight. Powered by ActionCoach Business Coaching. Financial Stress Isn't About Math.
Sabrina Alton, founder of Insight Financial Coaching and a financial coach for women in Austin, TX, joined host Jada Walker on Business Spotlight: Powered by ActionCoach Business Coaching. She shares her path from public servant to stay-at-home mom to founder, the invisible mental load that mom entrepreneurs carry, and how reclaiming her time and headspace drove more revenue in her first quarter this year than in all of last year. The conversation also explores why money is power and far more than math, the real difference between a financial coach and a financial advisor, and how she blends money psychology, your personality, and your actual numbers to build true financial agency and more options for the life you want.

The D-Shift: Know Your Money Before Divorce To Avoid Financial Mistakes
Sabrina shares how her work helps women step into the role of financial decision-maker, often for the first time, and why understanding your numbers is essential to protecting your future. She explains that many women enter divorce without a clear picture of their finances, which can lead to costly mistakes and missed opportunities.

Divorce Workshop: Money, Grief, and Identity Post Separation and Divorce With Sabrina Alton, Insight Financial Coach
What happens to your identity—and your money—after divorce? In this powerful episode, we sit down with Sabrina Alton, certified financial coach and founder of Insight Financial Coaching, LLC, to unpack the emotional and financial toll of separation, especially for women over 50.

Wins For Widows Podcast: Managing Money with the 3F Framework: Fixed, Fun, and Future
After losing a spouse, many widows suddenly find themselves responsible for financial decisions they were never prepared to make. In this episode of Wins for Widows, financial coach Sabrina Alton, Founder of Insight Financial Coaching, shares her practical 3F Framework: Fixed, Fun, and Future to help widows organize their finances, reduce stress, and rebuild confidence. Sabrina explains how understanding where your money is going can bring clarity and control, even during one of life’s most difficult transitions. She also shares guidance on avoiding emotional spending, getting organized when you don’t know where to start, and taking small, manageable steps forward.

Dodging Divorce Disasters: Empowering Women Financially: 5 Key Financial Strategies for Women Going Through Divorce
In this episode, Sabrina Alton from Insight Financial Coaching shares valuable insights on managing finances during divorce, the importance of a financial team, and practical tips for women navigating financial challenges. Discover how to avoid common pitfalls and empower yourself with financial knowledge.

Mastering Midlife: The #1 Money Move Every Woman Over 50 Should Make | Financial Advice for Midlife Women
Divorce, Retirement, Caregiving—Let’s Talk Financial Confidence Are you navigating life after divorce, widowhood, or deep in the “sandwich generation” balancing everyone’s needs but your own? In this empowering conversation, I sit down with Sabrina Alton, financial coach and founder of Insight Financial Coaching, to talk about the emotional and practical realities of money in midlife. Whether you're supporting aging parents, helping adult kids, or learning to stand on your own financially—you are not alone.
Invite Sabrina to Your Podcast or Event
abrina she is available as a podcast guest and speaker for audiences of women navigating divorce, widowhood, ADHD, midlife transitions, and the complicated relationship between women and money. She brings a perspective that's both practical and deeply human, grounded in a simple idea most financial conversations miss: money stress is rarely about the numbers; it's about the patterns underneath them, and that's where lasting change begins.
Topics Sabrina speaks on:
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Why money stress is rarely about the numbers and what actually changes it.
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Why knowing yourself and knowing your numbers are equally essential for wise financial decisions.
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How a financial coach differs from a financial advisor or a financial educator.
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How your nervous system, beliefs, and personality quietly shape your financial outcomes.
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ADHD-informed money systems and why traditional budgeting often makes things worse.
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What it really means to manage your own money, and how women find clarity and ease.
A note on speaking: Sabrina has spoken at the D Shift Summit, a gathering for women navigating divorce and major life transitions, about the financial and emotional realities of managing your own money for the first time. She's available for summits, panels, and workshops.
Ideal shows and audiences: Sabrina is a strong fit for podcasts and events focused on divorce, widowhood, ADHD and neurodivergence, midlife women, and personal finance with a mindset or emotional angle.
To invite Sabrina: Reach out directly at sabrina@insightfinancialcoaching.com. Please include your show or event name, audience demographics, and a brief description of what you have in mind. (Link the email to mailto:sabrina@insightfinancialcoaching.com).
Ready to Work Together?
If you're a woman tired of carrying the financial weight on your own, a free Money Conversation Call is the place to start.
No pressure. No judgment. Just a real conversation.
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