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Insight Financial Coaching
Know Yourself. Know Your Money. Claim Your Financial Agency.
512.815.2140 | sabrina@insightfinancialcoaching.com Serving Austin, Texas & Nationwide
1:1 Financial Coach for High-Earning Midlife Women Carrying the Financial Load on Their Own

ADHD & Money
Traditional budgeting was never built for your brain, and being told to try harder has never worked. These posts are about money systems that actually fit how an ADHD mind operates, with less shame and more structure, so managing your finances no longer feels like failing at something other people find easy.


Body Doubling: Why Doing Money Tasks With Someone Actually Works
Nobody feels ashamed to hire a personal trainer, and most people show up for workouts they'd otherwise skip when someone is there. So why is it so much harder to let anyone near your finances? The answer is exactly why working on money tasks with someone works so well.

Sabrina Alton
Jul 314 min read


You've Read Every Book. Here's Why You Still Feel Stuck
You own the books and have finished the podcasts, yet you still feel stuck in the same place. The gap was never about information. Here's what actually moves a capable woman forward when knowledge alone hasn't, and why a thinking partner does what another book never could.

Sabrina Alton
Jun 173 min read


Why Financial Follow-Through Is Harder Than It Looks
She Already Had the Quote. Here Is What Kept Her From Clicking Submit My client already had the car insurance quote. She had done the research, found the Farmers website, entered all her information, and gotten a number she felt good about: $217 a month, compared to the $479 she had been paying. All she had to do was click submit, yet she could not bring herself to do it. When we met for our next session, I asked what happened, and she said something I hear more often than pe

Sabrina Alton
Jun 54 min read


You're Not Bad With Money. Your Brain Works Differently.
What if the reason you can't stay on top of your finances has nothing to do with your character? For high-achieving women with ADHD, the gap between knowing what to do and doing it isn't a discipline problem. It's neurobiology, and it's solvable.

Sabrina Alton
May 194 min read
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