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Insight Financial Coaching
Know Yourself. Know Your Money. Claim Your Financial Agency.
512.815.2140 | sabrina@insightfinancialcoaching.com Serving Austin, Texas & Nationwide
1:1 Financial Coach for High-Earning Midlife Women
Whose Lives Have Grown More Complex Than Their Money Systems


Inherited Money Is Never Just Money
When we talk about inheriting money, the conversation is almost always practical: what to invest, tax moves, smart decisions. But inherited money carries far more than its dollar value. It comes fused with grief, with your whole history with the person, and often with a guilt no one warns you about. That weight is usually the real reason it feels so hard to face.

Sabrina Alton
Aug 104 min read


Body Doubling: Why Doing Money Tasks With Someone Actually Works
Nobody feels ashamed to hire a personal trainer, and most people show up for workouts they'd otherwise skip when someone is there. So why is it so much harder to let anyone near your finances? The answer is exactly why working on money tasks with someone works so well.

Sabrina Alton
Jul 314 min read


The Strengths That Are Costing You
You're not struggling with money because you're careless or undisciplined. You're struggling because the very qualities that made you successful and loved everywhere else, your watchfulness and generosity, are quietly working against you. The problem was never a weakness.

Sabrina Alton
Jul 274 min read


Your Money Stress Isn't About the Numbers
You've tried the apps and the spreadsheets, but the stress always returns. Here's the harder truth most financial advice misses: your money stress was never really about the numbers, and that changes everything about how it gets better.

Sabrina Alton
Jul 163 min read


The Kernel of Truth Inside Your Financial Shame
By the time she reaches out, she's usually decided the problem is her. The truth is kinder than that, and a Financial Insight Session is where she begins to see the difference between what's actually true about her money and the harder story she's been telling herself.

Sabrina Alton
Jul 54 min read


I Coach Women. My Client Austin Changed How I Think About Who Needs Help
Note: My client's name has been changed to protect his privacy. A Credit Score Standing Between Him and a House Austin came to me because his ADHD had cost him. Not in the dramatic, everything-fell-apart way. In the quiet, accumulating way that financial avoidance tends to work: a medical bill that never got paid, a subscription that went to collections, a credit score that kept sliding while he kept meaning to deal with it. He wanted to buy a house. His credit score was stan

Sabrina Alton
Jun 23 min read


She Graduated at the Top of Her Class. She Still Felt Lost With Money.
She has a medical degree, an MBA, and the highest GPA in her graduating class, yet she still believed something was wrong with her because money was the one thing she couldn't master. She's not the exception. She's the rule, and this is a solvable problem.

Sabrina Alton
May 203 min read
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